Optimum Nutrition 100% Casein Protein Vanilla 2 lb- Optimum Nutrition

Product Description

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Case

Customer Reviews

casein
Casein is a great, long-lasting protein, perfect for right before bed as its aminos are release more slowly than whey. Casein, in general, is bland (think no fat, no salt, cottage cheese), and harder to mix than whey. Optimum Nutrition has here a decent casein, that is not too bad tasting and mixes better than most every other casein I've tried. The price is ok, but I'd like to see it cheaper (who wouldn't?). I mix it with whey and use it throughout the day. I have tried and rejected the chocolate flavor.

Excellent Product
If you have looked into protein supplements then you are familiar with this type. Taste good for the most part, a little hard to mix with a spoon or fork but that is to be expected.

I have not tried any of the other Casein products.

Very tasty
This may be the best tasting supplement ever. There is no funky protein taste or after taste. I mix it with water and it tastes like very good chocolate milk.
I couldn't give it perfect marks because it is a little hard to mix. I use a shaker and always have at least a little clumping. But the taste is so good that I don't really mind.